Most snack lovers get scared away when they hear the best vegan snacks thinking all they have to eat is a list of vegetables. But most people have the wrong interpretation of living a vegan life, especially when considering food choices. Veganism is not just a fad diet; it’s a way of life.
Like any other lifestyle, it’s best to approach being vegan with the “can” questions and not with “can’t.” Asking yourself what you can eat instead of what you can’t help give you a positive outlook on creating a healthy vegan diet.
Many snack lovers think that being vegan forces you into a life of many restrictions when it’s the opposite of it.
A vegan diet encourages you to explore more snacks and food choices. It introduces you to healthy gluten-free, dairy-free, plant-based snacks and healthier vegan options.
Here is a list of the healthy vegan snacks you can enjoy eating and munching on for a healthy vegan lifestyle.
12 Best Vegan Snacks for 2023
1. Justin’s Dark Chocolate Peanut Butter Cups
If you’re a chocolate lover, this peanut butter cup is perfect for a healthy, organic vegan snack. It’s great when you’re craving a sweet munch that magnifies your love for peanut butter.
This is incredibly enticing as it has a coating made with organic and Rainforest Alliance-certified dark chocolate. The super-rich cups make for a healthy vegan snack.
2. PeaTos Crunchy Hot Curls, Fiery Hot
Is Cheetos your favorite? If you do, you will love its healthy vegan alternative, the crunchy PeaTos. This all-vegan snack comes in different flavors; one is the fiery hot treats that don’t put your health on hot fire.
3. Annie’s Organic Chewy Granola Bars
Annie’s snack choices offer many delicious vegan snack options that can be a good breakfast. Snackers enjoy their delicious bites with every flavor of Annie’s granola bars.
This healthy vegan snack is free of undesirable ingredients like artificial flavors, high-fructose corn syrup, and more. You can grab these granola bars as a breakfast-to-go, which is easy and delicious.
4. Sour Patch Kids Soft & Chewy Candy
This chew candy is surprisingly vegan and perfect for a healthy vegan snack for kids. Okay, maybe for adults, too. The sweet sugar made to blend with the tasty sour flavor makes for a good and delicious snack that will take you into a different candy universe.
5. Vegan Rob’s Plant-based Potato Chips
Rob’s vegan crispy chips are super addicting as it tastes out of this world. These chips are crispy and good and will let you crave more with every packet of good flavor you have.
What makes this vegan snack even more delicious is that the company loves to donate to charity. Nothing beats a good snack with an act of kindness.
6. Doritos Spicy Sweet Chili Flavored Tortilla Chips
Vegan chips? Yes! Doritos make sure to serve their chips vegan-friendly. Crunchy and sound, this Doritos snack will spice up your munch. You can up your snacking experience with your favorite dip.
7. Kettle Brand Potato Chips—Maple Bacon
Vegans love this Kettle snack as it brings the subtle taste of chili pepper and taste of maple syrup. They make snacking a nostalgic and comforting feeling.
8. Stacy’s Pita Chips
Whether you’re a vegan or not, you cannot deny how good Pita and hummus make you feel. Stacy’s Pita chips will want you to keep reaching the back for more and combine it with your favorite hummus for protein and fat.
9. Biena Roasted Chickpea Snacks, Sea Salt
Biena-made chickpeas blend with good ingredients to make a perfect crunchy go-to snack. This roasted snack is dusted with sea salt for a more unique blend.
10. NOKA Super-food Pouches
These superfood smoothie pouches are packed in different good fruit flavors. In a pouch, you can enjoy banana, blueberry, strawberry, and mango coconut. It’s a great to-go fruit-flavored snack that will bring you to the tropics with every taste.
11. Fruit by the Foot
These foot-long fruit roll snacks are one of the joys of children. And adults. Eating this chewy sugar will take you high on goodness. It comes in different flavors- strawberry, blueberry blast, and others. It’s one of the well-loved childhood snacks of most foodies out there.
12. Ben & Jerry’s Chocolate Chip Cookie Dough Chunks
Do you think your ice cream needs more cookie dough toppings, and do you want to tunnel the dough more? Ben & Jerry’s coolest dough chunks are packed to suffice cookie dough lovers.
Frequently Asked Questions
What junk food can vegans eat?
Many junk foods in the market that most consumers think are not considered part of the vegan snack list. A few of the chips available that can be considered vegan are Lay’s, Doritos, and Fritos. It also helps to read and inform yourself about the nutrition labels of the food and snacks you consume.
What must vegans eat daily?
Vegans eat plant-based foods, but they do enjoy dairy-free and gluten-free choices. This combo helps them keep a harm-free and balanced diet. Veganism is without restrictions but with more awareness of what you put into your body.